Friday, May 21, 2010

ultimate summer salad


summer is a completely magical time of year for me. colors are more vibrant, the daytime seems more beautiful, and southwest florida comes to life. i absolutely adore this time of year, and eat accordingly. i won't nauseate you and say "i love salad!" but i will say, when the fruits are ripe and bikini season is here, salad is the perfect lunch to satisfy you. i love this salad; i often mix it up, adding apples and a different varieties of cheese (feta, gouda, blue, etc.). it remains a staple in my diet this time of year.

ingredients:
2 cups spinach
1/4 cup strawberries
1 orange, peeled, divided and sliced
1/2 cup of alfalfa sprouts
1/2 cup cubed chicken/turkey/ham (not pictured)
2 tbsp balsamic vinegar

preparation:
1. wash fruit, and slice
2. cube meat of choice
3. assemble
4. drizzle vinegar on top
5. enjoy!